Live Sessions Calendar
Register here for upcoming events.
30 min Brain Boost
Boost your mood and your focus in a live session, 1pm GMT every weekday.
An instructor talks you through what to do and when.
Webinar style - no cameras or audio on you! - time to relax and enjoy - just a community being guided by our BrainFit PTs!
30 minutes, some light physical exercise (if you are in the mood!) and some actionable tools to boost your mood and positivity - to boost your brain!